strategic resilience training

In April 2020 Olga Phoenix created and released the Resilience Wheel- new wellbeing tool in response to unprecedented physical and mental health challenges posed by worldwide pandemic. The Resilience Wheel, which features 3 core components of resilience building- sustainable self-care, nurturing relationships, and living with purpose, is designed to help you restore, increase, and sustain your sense of resilience and wellbeing during these challenging times. The Resilience Wheel companions are Resilience Wheel Assessment and Create Your Own Resilience Wheel tools. This toolkit will serve as a powerful kickstart to your sustainable, personalized resilience and wellbeing journey and healthy, intentional, and meaningful life!