Your Lifehack to Organizational Self-Care!
Single most important factor that negatively impacts health and wellbeing in organizational contexts is the organization itself: how does the
Single most important factor that negatively impacts health and wellbeing in organizational contexts is the organization itself: how does the
Dearest WonderPeople! Lately I’ve been getting a lot of questions about self-care and building emotional resilience in these turbulent times.
Historically, the primary focus of vicarious trauma prevention has been placed on individual self-care efforts. However, developing body of research
100 Things I Love About Myself A Word About Self-Love Many years ago, a therapist challenged me to name 5
Gratitude is one of the most effective tools to beat the negativity and build up your internal positive reference bank.
Vicarious trauma, secondary traumatic stress or compassion fatigue, and burnout are all forms of stress that may affect those working